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Trinity Villa, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
Opening Hours
Monday 12.30 - 7pm
Clinics
What's in this brochure ?
the five factors causing your pain
the discovery consultation - a root cause assessment
tailored treatments to suit your needs
the road to recovery
Download our free brochure to uncover hidden causes of pain, explore effective treatments, and discover how our Discovery Consultation leads you step by step toward lasting relief and recovery.
This Pain Profile Is An Analysis Of ...
symptoms of muscle pain
symptoms of ligament pain
symptoms of joint pain
symptoms of disc and nerve pain
The Pain Profile helps identify the root cause of your pain and discomfort by exploring five types of pain - muscle, ligament, nerve, joint and disc pain guiding personalised treatment for lasting relief and recovery.
The Discovery Consultation is the essential first step on your journey back to pain-free living. It allows us to look beyond the symptoms and identify the root causes of your discomfort—whether muscular, ligament, joint, nerve, or disc-related. Through a detailed analysis of your symptoms, lifestyle, movement patterns, and medical history, we build a complete picture of what’s going on. This personalised approach forms the foundation for effective, targeted treatment and long-term recovery.
Of Back, Neck and / or Joint Pain
muscle health
ligament health
joint health
nerve health
disc health
Of Findings About The Root Cause
root cause analysis
lifestyle influences
postural influences
exercise influences
self help strategies
Addressing Your Personal Needs
osteopathy
remedial massage
muscle energy technique
cranial osteoathy
stretching therapy
Client Testimonials
I thought I’d developed some kind of knee injury after a very long walk and after a week of ibuprofen and no change in pain management and how I was walking, I googled “osteopath” and that’s how I found Alan and I’m so glad I did.
Not only did he, over the course of a few weeks, manage to relieve me of my pain and get me walking properly again but he also advised and guided me on my lifestyle. His knowledge about food and drink and what’s good and what’s not good, is absolutely amazing and my meeting him has completely transformed how I live my life from a food and drink point of view.
Alan is a consummate professional, he’s also very down to earth and easy to talk to. I felt very comfortable in his presence.
I would HIGHLY recommend Alan.
C.C. Recruitment Specialist
Knee Pain Treatment
Alan is a very professional and knowledgeable osteopath, it was just by chance I stumbled across his website when googling my issue and so glad that I did. After a quick look at his website soon told me I could put my trust into getting professional treatments here. I was looking for a local experienced osteopath to treat my lower back that resulted in surgery 6 years prior. Alan was great at quickly finding why I could have been having the problems and after a small course with solid advice on how to manage my day to day living helped immensely. Alan is also a very friendly and great person and I would not hesitate to pick the phone up if I had any further issues in the future.
C. R (Engineer)
C.R. Engineer
Back Pain Treatment
Musculoskeletal pain is one of the most common reasons people seek help. It can affect muscles, joints, ligaments, nerves, or discs often limiting movement, disrupting sleep, and reducing quality of life. Left untreated, it may worsen over time, leading to compensations, chronic pain patterns, and emotional or mental health challenges.
Pain can lead to muscle tension, restricted movement, poor posture, and joint stiffness. Over time, it may weaken muscles, reduce flexibility, and cause compensatory patterns that strain other parts of the body. Left untreated, pain can interfere with sleep, daily activities, and overall physical health, reducing quality of life.
Chronic pain can drain mental energy, leading to anxiety, low mood, irritability, and difficulty concentrating. It often disrupts sleep, amplifies stress, and creates a cycle of fear and frustration. Over time, persistent pain can diminish confidence, reduce motivation, and impact relationships, affecting overall emotional and psychological wellbeing.
Pain often triggers deep emotional responses such as sadness, anger, frustration, and hopelessness. It can make people feel isolated, misunderstood, or helpless—especially when relief seems out of reach. Over time, these emotions can become overwhelming, affecting self-esteem, relationships, and the ability to enjoy daily life or look forward positively.
Lic Ac ND DO CFMP
Alan started out his career in professional football before graduating in computer programming and systems analysis. However a severe back injury forced a change in direction and he graduated from Oxford School Of Osteopathy in 1993 ...
Registered Osteopath
Certified Functional Medicine Practitioner
Post Graduate Functional Neurology
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
£65 : 45 - 60 mins
Visit our Location
Trinity Villa, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
About Us
The General Osteopathic Council (GOsC) regulates osteopaths in the UK, ensuring high standards of practice, education, and conduct. It protects patients, promotes public confidence, and maintains a public register of qualified osteopaths.
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The General Osteopathic Council
Opening Hours
Monday - 12.30 - 7pm
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