Visit our Location
Trinity House, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
Opening Hours
Mondays 12.30 - 7pm
osteopathy
remedial massage
muscle energy techniques
mobilisation & stretching therapy
Plantar fasciitis is inflammation of the thick tissue band under the foot, causing heel pain, especially in the morning or after rest. It’s often linked to overuse, tight calves, or poor footwear.
Sharp heel pain, especially in the morning
Pain after long periods of rest
Heel stiffness
Tenderness along the arch or sole
Worsening pain after activity (not during)
Mild swelling in the heel area
Tight calf muscles or Achilles tendon
Plantar fasciitis can limit walking, standing, and exercise, making daily tasks and work duties painful. It affects mood, mobility, and productivity, often leading to frustration, reduced independence, and avoidance of social or physical activities.
The Mac Osteo approach treats the root causes of plantar fasciitis using our unique combination therapies all to promote faster healing, lasting relief, better movement, improved energy, and a stronger, more resilient body.
Client Testimonials
I met Alan when I was at my lowest with an SI joint problem. Alan was professional and amazing with the treatments and advice that he gave me and needless to say resulted in me being pain free! wouldn’t use anyone else. I would highly recommend Alan
S.H. Paramedic
Back Pain Treatment
Excellent osteopath. Kept me moving for the last three years. Pain level decreased. A person person. Very approachable and understanding. Would recommend this gentleman for your treatment. JLB
JBL
Back Pain Treatment
Our Advantages
Root Cause Assessment
get to know and understand the REAL causes of your back, neck or joint pain
Licensed Therapist
Alan Lee is a fully registered osteopath with the General Osteopathic Council
Self Help Programs
We provide personalised rehab and stretching programs to accelerate your recovery
Comfortable Clinic
Our clinic feels like a comfortable health & fitness center
Lab Tests Analysis
We will work closely with all your health practitioners
Easy Parking
Stress free parking is always a bonus !
Lic Ac ND DO CFMP
Alan started out his career in professional football before graduating in computer programming and systems analysis. However a severe back injury forced a change in direction and he graduated from Oxford School Of Osteopathy in 1993 ...
Registered Osteopath
Certified Functional Medicine Practitioner
Post Graduate Functional Neurology
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
£65 : 45 - 60 mins
Visit our Location
Trinity Villa, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
About Us
The General Osteopathic Council (GOsC) regulates osteopaths in the UK, ensuring high standards of practice, education, and conduct. It protects patients, promotes public confidence, and maintains a public register of qualified osteopaths.
Extra Navigation
The General Osteopathic Council
Opening Hours
Monday - 12.30 - 7pm
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