Visit our Location
Trinity House, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
Opening Hours
Monday 12.30 - 7pm
osteopathy
remedial massage
muscle energy techniques
mobilisation & stretching therapy
Knee pain can result from injuries like ligament tears or meniscus damage, arthritis, overuse, bursitis, or tendonitis. Poor alignment, muscle imbalances, and conditions such as gout or infections can also contribute to knee discomfort.
Aching or sharp pain in or around the knee
Swelling and inflammation
Stiffness and reduced range of motion
Pain worsening with movement, stairs, or prolonged sitting
Popping, clicking, or grinding sounds
Instability or feeling the knee might give way
Weakness or inability to fully straighten the knee
Knee pain can limit mobility, making walking, climbing stairs, and standing difficult. It impacts work performance, daily activities, exercise, and social life, often leading to frustration, reduced independence, and a decline in overall well-being.
The Mac Osteo approach treats the root causes of knee pain using our unique combination therapies all to promote faster healing, lasting relief, better movement, improved energy, and a stronger, more resilient body.
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you.
Client Testimonials
I thought I’d developed some kind of knee injury after a very long walk and after a week of ibuprofen and no change in pain management and how I was walking, I googled “osteopath” and that’s how I found Alan and I’m so glad I did.
Not only did he, over the course of a few weeks, manage to relieve me of my pain and get me walking properly again but he also advised and guided me on my lifestyle. His knowledge about food and drink and what’s good and what’s not good, is absolutely amazing and my meeting him has completely transformed how I live my life from a food and drink point of view.
Alan is a consummate professional, he’s also very down to earth and easy to talk to. I felt very comfortable in his presence.
I would HIGHLY recommend Alan.
C.C. Recruitment Specialist
Knee Pain Treatment
I have been seeing Alan for around 2 years. I first went with 2 x slipped discs and a trapped nerve. The NHS have been useless sorting out my back problem.
My first visit to Alan I found out more about my condition than any professional expert had told me and that included paid private professionals.
Alan straightened my back and gave me exercises and guidance on what I needed to do to strengthen my back and aid my own recovery.
I would highly recommend Alan to anyone. He listens to you and gives top class evaluation and remedy. Without him I’m not sure I would still be working and carrying out my everyday life.
Top class professional and worth every penny. Go see Alan a professional time served Osteopath and I guarantee he will do his utmost to get you back on your feet again, no pun intended.
J.P. Electrician
Back Pain Treatment
Our Advantages
Root Cause Assessment
get to know and understand the REAL causes of your back, neck or joint pain
Licensed Therapist
Alan Lee is a fully registered osteopath with the General Osteopathic Council
Self Help Programs
We provide personalised rehab and stretching programs to accelerate your recovery
Comfortable Clinic
Our clinic feels like a comfortable health & fitness center
Lab Tests Analysis
We will work closely with all your health practitioners
Easy Parking
Stress free parking is always a bonus !
About Us
Our team of highly trained professionals uses the latest healing technologies to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetic & postural habits, emotional connections and patterns that are held in your muscles
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Lic Ac ND DO CFMP
Alan started out his career in professional football before graduating in computer programming and systems analysis. However a severe back injury forced a change in direction and he graduated from Oxford School Of Osteopathy in 1993 ...
Registered Osteopath
Certified Functional Medicine Practitioner
Post Graduate Functional Neurology
Visit our Location
Trinity Villa, 18 Trinity Square, Llandudno LL30 2RH
Give us a Call
07814 528087
Send us a Message
About Us
The General Osteopathic Council (GOsC) regulates osteopaths in the UK, ensuring high standards of practice, education, and conduct. It protects patients, promotes public confidence, and maintains a public register of qualified osteopaths.
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The General Osteopathic Council
Opening Hours
Monday - 12.30 - 7pm
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